О книге

Written by two internationally-recognized experts in the field of stress management, the book shows how to identify the underlying causes of stress and how to set out a clear plan to manage both the causes of stress and its effects.

Aimed at the busy executive, How to Deal with Stress includes tips on topics such as time management, exercise, nutrition and relaxation techniques, as well as a new chapter on building problem solving skills. It can serve as a go to handbook for both home and office and a resource to dip into for quick advice. Это и многое другое вы найдете в книге How to Deal with Stress (Cary Cooper, Stephen Palmer)

Полное название книги	Stephen Palmer, Cary Cooper How to Deal with Stress
Тип	Книга
Авторы	Stephen Palmer, Cary Cooper
Категории	Книги, Медицина и здоровье. ЗОЖ
ISBN	749467061
Возрастное ограничение	18
Издательство	Kogan Page
Год	2013
Название транслитом	how-to-deal-with-stress-stephen-palmer-cary-cooper
Просмотров	5
Рейтинг izbe.ru	0,0